butterfly within Health & Wellness
What is Emotional Freedom Techniques (EFT)
More and more people are finding that they are living with health problems and emotional issues. Such as; emotional trauma, living with chronic pain, addictions or maybe a feeling of emptiness but not knowing why. With no answers to these problems people are finding themselves stuck, having to just accept that this is life or this is normal and often living on medication to dull the pain. This becomes a cycle, feeling like there is no way out, feeling sad, depressed and generally unwell.
With tapping you can find what is behind these issues and release the emotional and physical pain. Take your health into your own hands and start living life as the best version of you, filled with peace and joy.
Tapping provides relief from fears, phobias, childhood trauma, PTSD, addictions, chronic pain, emotional issues and physical disease. Tapping utilises the body's energy meridian points and you stimulate these by tapping with your fingertips.
EFT - Emotional Freedom Techniques is based on the discovery that the cause of all negative emotions is a disruption in the body's energy system and these imbalances have profound effects on one's personal psychology.
EFT involves tapping on end meridian points over certain locations on the body to rebalance the energy field (undoing the knots so to speak)
